My mornings begin with Yoga which sets the tone for the day. Every morning is a good morning with a little bit of Yoga thrown in. My anytime, anywhere moments are defined by Shirshasana which instantly recharges my batteries. During…
How Shirsasana (Headstand) changed my life
A few months into my Yoga Practice, I was intensely drawn towards practicing the Shirsasana (Head Stand). I started reading through various websites and watching videos and started practicing against the wall. Some days, I slumped, some days I seem…