Woke up to the news of the passing into light of BKS Iyengar, the man who took Yoga to the world. It is the end of an era in the World Yoga Map. I have been a yoga practitioner for…
Sun Salutation or Surya Namaskar in Delhi Airport
The sculpture with Surya Namaskar Cycle is a calming sight in the otherwise busy New Delhi T3 Terminal. I stopped for a while, watching the elegance of the poses and being a avid Surya Namaskar enthusiast loved the way, the…
Bend it with Lenovo Yoga!!
I am not a gadget freak!!! More often than not am happy with a good functional working solution. I typically carry a tablet for writing notes and taking pictures during my travels, catching up on mails, browsing or playing around…
Upside Down Good Morning with Yoga
My mornings begin with Yoga which sets the tone for the day. Every morning is a good morning with a little bit of Yoga thrown in. My anytime, anywhere moments are defined by Shirshasana which instantly recharges my batteries. During…
How Shirsasana (Headstand) changed my life
A few months into my Yoga Practice, I was intensely drawn towards practicing the Shirsasana (Head Stand). I started reading through various websites and watching videos and started practicing against the wall. Some days, I slumped, some days I seem…